Read
a good book. Go to the library and check out a hard-backed copy. Smell the
pages. Listen to the plastic covering crinkle.
Read
The Good Book. Start with James, and don’t skip over the part about the tongue.
Drive
in the country. Walk in the park.
Rock
a baby.
Sing
“Jeremiah Was a Bullfrog.”
Suck
the juice out of an orange, then peel back the rind and devour the guts of it.
Call
your oldest relative. Or better yet, visit her. Look at her fading pictures.
Listen to her same old stories. Ask her to tell you about your mama.
Bake
some cookies. Eat some dough.
Make
a list.
Scratch
a dog.
Fold
the towels. Load the dishwasher.
Wander
around an old cemetery. Find the person who lived the longest. And the
briefest.
Catch
a patch of sunshine. Feel it warm on your skin. Close your eyes.
Pick
some flowers. Pull some weeds.
Paint
your toenails (or at least clip them).
Write
a thank-you note.
Take
a long, hot bath.
Pour
cold, iced tea into a jelly glass. Sip it in the bathtub.
Hold
hands.
Fry
some bacon in an iron skillet.
Poke
around a junk shop.
Watch
The Andy Griffith Show,
preferably an episode with Ernest T. Bass. (“I’m a little mean, but I make up
for it by being REAL healthy!”)
Buy
a new coloring book and a fresh box of Crayola crayons, not cheap ones.
Pray
without ceasing.
Count
your blessings.
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